Saturday May 23, 2009
7:45 am
Treadmill
12 C
3.54 K (2.19 miles) - my longest run in this go round (not ever I'd like to point out LOL)
5 minute warm up; 7:1 x 4; 5 minute cool down
Watched Alias S3
and then I mowed the lawn. After about 5 minutes of trying to start the lawn mower. oy.
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