Monday, April 13, 2009

Monday April 13, 2009

Monday April 13, 2009
5:30 am
Treadmill
3 C
2.42 K
5 minute warm up; 2 sets of 10 minutes followed by 1 minute walking; 5 minute cool down
Watched Alias S3

1 comment:

Lesley said...

My goodness...I cannot even get out of bed properly at 5:30am..you are impressive.

Keep up the great work.