Happy Canada Day!
Wednesday July 1, 2009
10:00 am
Treadmill
20 C
3.00 K
5 minute warm up; 4 sets of 5 mins running with 1 minute walking; 5 minute cool down = 33 minutes
Watched Alias S4
Sunday, July 05, 2009
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The quest to become a runner again. And maybe some info about movies and stuff in there too. And my cat too.
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