Yes I've still been a slacker. Last week was extremely stressful for me - work wasn't going well and then I got laid off on Monday anyhow. Yesterday was a pity party - most of the day was spent in my jammies watching S1 of Gossip Girl.
However today I did get on the treadmill. Although I slept in too long again. It's my cat's fault. Really.
January 14, 2009
10 am (!!!)
Treamill
2.14 K (1.33 miles)
5 sets of 3 mins with walk breaks plus 5 min warm up and cool down
Watched S2 of Alias
Outside temp of -16 C (3.2 F) with wind chill of -24 C (-11.2 F) and snowing
Now off to shovel snow.
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1 comment:
Woot!! I have to shovel today. Wondering if I'll burn as many or more as I do running. LOL
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