Yup finally.
Friday Jan 30, 2009
8:45 am
4 C (39 F)
2.31 K (1.43 miles)
felt ok considering how long it's been since I've ran; the crappy sleep I had and how crappy I've been feeling
Watched S2 of Alias (although the op on this one was seriously straining credibility - even for Alias and that's saying something)
So I'm not going to look at this as days of runs missed and screwing up on the plan. It's all achievable from here on. :) Or something.
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4 comments:
Wooty woot! Did you run outside or on the treadmill? Only cause you posted the temp, is why I ask. :D
Treadmill. (And that's how I could watch Alias as well. ;) )
Oh duh. I didn't even think of that.
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