Showing posts with label 5 am; sleep; Alias. Show all posts
Showing posts with label 5 am; sleep; Alias. Show all posts

Tuesday, March 31, 2009

Tuesday March 31, 2009

Yesterday ended up being a rest day because I had a crappy sleep and had a bit of a headache when I woke up.

Tuesday March 31, 2009
5:18 am
Treadmill
2.5-ish
5 minute warm up, 2 sets of 10 minutes x 2; 5 minute cool down
Watched Alias S3