Friday January 16, 2009

It's +6 C (42 F) out there already! I was so happy I could wash my car yesterday! It's been a month and a half since I could wash it and it's really dirty. Since it's going to be above zero until Monday I will be able to wash it again - I'm sure it will get dirty again anyhow. But that's ok because it's really, really warm out!

Anyhow I didn't run yesterday because I dyed my hair instead.

Today however I did. I also really need to quit watching Supernatural at night - last night's episode was seriously spooky and I get freaked out when I watch it at night. Don't ask me why but I do. LOL So my sleep wasn't the greatest.

Anyhow here are the stats:

Friday January 16, 2009
9 am
Treadmill
2 K? (1.24 miles) I forgot to look so I'm guessing (and wow maybe someday I'll actually get up to a decent distance ;) )
Watched Alias S2
only did 4 sets of 3 - wasn't feeling it at the end - but oh well

Also my leg is sore again. I can't figure out why it's doing that. I stretch afterwards. I hope it's not my shoes which admittedly are old because there is no way now I can spring for $100 for a new pair. *sigh*

Brrrrr cold!

Today's temperature is a frosty -28 C (-18.4 F) with windchill of -39 C (-38.2 F). It is cold out there.

I didn't run this morning because I didn't get up in time. I didn't sleep well.

However after I came home from my movie (The Curious Case of Benjamin Button) I did go on the treadmill. I hadn't eaten all day (bad move) and I just had soup the night before so I wasn't sure how this run would be. I did have something to eat before I ran but you know how that goes.

Friday January 2, 2009
4 pm
Treadmill
Distance - 1.40 K (.87 miles) - meh better than nothing
Ran 3 sets of 3 and 1 minute walking - meh better than nothing.
Felt ok - not great due to being SO hungry.
Watched Alias S2 Ep 3. (Or part of it actually)

Now I'm going to have spaghetti with meat sauce and garlic bread. Hopefully I'll have a better run tomorrow. LOL