Monday May 11, 2009
5:20 am
Treadmill
7 C
3.00 K (woo hoo 3 K again)
5 minute warm up; 6:1 x 4; 5 minute cool down
Watched Alias S3
Showing posts with label 5 am; 3 K. Show all posts
Showing posts with label 5 am; 3 K. Show all posts
Monday, May 11, 2009
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