3 runs this week! Woo hoo! Wednesday and Thursday were my rest days - Weds because I went to a concert that night and I didn't want to be over tired since it started at 9 pm (gasp!) and Thursday - well because said concert started at 9 pm. Very short night of sleep.
Friday March 27, 2009
5:30 am
-2 C
Treadmill
2.57 K
5 minute warm up; 2 sets of 10 minutes running following by 1 minute walking; 5 minute cool down
Watched Alias S2 (I'm on the last episode!)
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