Monday March 9, 2009
5:30 am
Treadmill
-30 C (-22 F) (yes that really is what the temperature was!)
2.53 K (1.57 miles)
Felt ok considering it was 5:30 am in the morning!
2 sets of 10 minutes plus 1 minute walking; 5 minute warm up and cool down
Watched S2 Alias
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2 comments:
Whew that's seriously cold!
Yup. And that's not factoring in the wind chill. Today it's that cold as well. But you know we get cold weather like that a lot in the winter. Granted it's March now which sucks. LOL
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