Sunday February 22, 2009
7:45 a
Treadmill
2.45 K (1.52 miles)
-10 C (14 F)
3 sets of running 6 minutes and walking 1 minute; with 5 minutes warm up and 5 minutes cool down
Felt pretty good
Watched S2 of Alias
Subscribe to:
Post Comments (Atom)
The quest to become a runner again. And maybe some info about movies and stuff in there too. And my cat too.
No comments:
Post a Comment